Natural High (2023)
Original title: 现在就出发
Natural High is a 2023 Chinese-language reality series created by Shen Teng. It stars Shen Teng, Adam Fan and Wang Anyu.
Natural High sends comedian Shen Teng and a rotating band of friends out of China's crowded cities and into open country. The variety show, running since 2023, follows the group as they cross landscapes, play games, and settle into a slower rhythm the producers call a Zero Frame format, built on spontaneity over scripts. Bai Jingting, Gina Jin and Jia Bing round out the regular cast. Episodes arrive in two parts across consecutive days, and each stop doubles as a soft advertisement for the scenery and local culture. It is easy, sociable television.
Quick answers
What is Natural High about?
Natural High sends comedian Shen Teng and a rotating band of friends out of China's crowded cities and into open country. The variety show, running since 2023, follows the group as they cross landscapes, play games, and settle into a slower rhythm the producers call a Zero Frame format, built on spontaneity over scripts. Bai Jingting, Gina Jin and Jia Bing round out the regular cast. Episodes arrive in two parts across consecutive days, and each stop doubles as a soft advertisement for the scenery and local culture. It is easy, sociable television.
When was Natural High released?
Natural High was released on 13 August 2023.
How many episodes does Natural High have?
Natural High has 88 episodes across 4 seasons.
Who made Natural High?
Natural High was created by Shen Teng.
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A few thoughts on Natural High
Nature travel that favors company and calm over competition sits near Wild, Cheryl Strayed's memoir of a long solo trek. Both chase the outdoors as a reset, one in a group, the other alone.
Shows built on spontaneity instead of a script
Natural High runs on what its producers call Zero Frame, letting Shen Teng and his friends wander into a scene with no script and see what happens. These shows chase that same unscripted spark: Whose Line Is It Anyway invents comedy on the spot, The Trip lets two comedians bicker through a road trip, Good Mythical Morning runs on daily banter, and Carpool Karaoke catches stars mid-conversation.
Leaving the studio for real places and real work
Natural High trades studio sets for open country, following Shen Teng's crew as each stop turns into an advertisement for scenery and culture. These works leave the studio the same way: Wild follows one woman's solo trek across the wilderness, Running Wild with Bear Grylls drops celebrities into the backcountry, Expedition X chases mysteries in remote corners of the world, and Dirty Jobs finds real work in real places.
Easy comedy and game shows for when you just want to unwind
Natural High closes each episode as easy, sociable television, no stakes beyond good company. These shows share that same unwind-with-friends energy: Lip Sync Battle turns karaoke into a playful contest, Nick Cannon Presents: Wild 'N Out pits comedians against each other for laughs, Family Feud puts ordinary families in front of the cameras, and Match Game lets celebrity panelists riff on silly questions.